ポポラマーマPopolamama
Franchise
All 9 allergens Japan requires can be checked in the official document. Plus 18 recommended items, excluding Macadamia Nuts, Pistachio. (Eggs, Milk, Wheat, Buckwheat, Peanuts, Shrimp, Crab, Walnut, Cashew Nuts) As of September 2026.
This page is an entry point we compiled from officially published information. Always make your final check against the official source.
Covers 28 items (pistachio not covered)
Select the allergens you need to avoid. We will tell you whether the published source document covers them.
Choose your allergens and we will prepare a Japanese sentence to show to the staff.
Some allergens cannot be checked here
This document covers only 27 of Japan's 29 listed items. The other 2 — including Macadamia Nuts, Pistachio — cannot be checked here.
If you avoid any of these, please check with the restaurant directly before visiting.
In addition, the published material cannot answer for Celery, Lupin, Mustard, Sulphur Dioxide and Sulphites — items that EU, International (Codex) require.
Learn more: how our allergen data works
How to check with this restaurant
Available as a downloadable 'Allergen List' PDF linked from the official Popolamama website's info page. If the direct link breaks, locate the current PDF again from that page.
Show the original
公式サイト(popolamama.com)の情報ページに掲載されているPDF「アレルギー一覧表」からダウンロードして確認できる。リンク切れの場合は、サイト内の該当ページから現行のPDFを辿る。
This page carries food-allergen labeling information. Gluten-free claims and religious dietary exclusions are decided by different criteria.
Differences between stores
The material states that the menu offered differs between stores.
The omurice (omelette rice) dish, the oven-baked pizzas, the 'Tokyo cream udon' line, shop-specific cakes, and some drink-bar items (e.g. Sokenbicha and matcha milk) are flagged in the table as available only at 'select stores,' not chain-wide. The PDF does not name which specific stores carry them.(machine translation)
Show the original
オムライス、窯焼きピッツァ、東京クリームうどん、個店ケーキ、一部のドリンクバー商品(爽健美茶・抹茶ミルク等)は「一部店舗」限定のメニューとして表内に注記されており、全店舗で提供されているわけではない。具体的にどの店舗が該当するかは本PDFには記載がない。
Please confirm at the store you are visiting.
How to check the material
The original material, and how to read it.
Documents (1)
- popolamama.comアレルギー一覧表(PDF)Allergen list (PDF) — Covers 28 items (pistachio not covered) (28 columns confirmed) — Date stated in the source: Sep 25, 2026 — Source checked on the official site: Oct 6, 2026Document size: PDF 9ページ、トマトソース系パスタからピッツァ・サラダ・サイド・スイーツ・ドリンクバー・ランチセット・季節商品・物販などの商品を掲載PDF, 9 pages, listing products such as tomato-sauce pastas, pizza, salads, sides, desserts, the drink bar, lunch sets, seasonal items, and retail products — Document edition: 2026年10月 ポポラマーマ アレルギー一覧表(更新日:2026/9/25)Popolamama Allergen List, October 2026 edition (revised 2026-09-25)
The source check date records our check on the official site, not a review of every listed value or a safety assessment. The material may have changed since. “Source date: not recorded” does not establish whether the source is undated.
How to read the documents
- How menus are ordered
- Listed by category
- How to use it
The document notes that changes such as ingredient substitutions can alter allergen content, and asks customers to reconfirm at each visit.
Show the original
食材変更などによりアレルギー情報が変わる場合があるため、来店の都度確認するよう文書内に案内がある。
- Notes for reading
This table declares a 28-item scope, but macadamia nuts are not among the items covered — matsutake mushroom appears in its place. Readers with a macadamia nut allergy cannot determine anything about macadamia content from this document. The table is not a checkbox-style matrix; each dish's row simply spells out the names of the allergens it contains, with no symbol legend involved. For an allergen not named in a dish's row, the document does not state whether it is contained (only items printed as 該当なし (none applicable) are shown as containing none of the covered items). Some drink-bar items have blank nutrition columns (calories etc.) but still carry an allergen entry.
Show the original
この表は28品目を対象としていますが、対象品目にマカダミアナッツは含まれておらず、代わりにまつたけが含まれています。マカダミアナッツアレルギーがある方は、この表の記載からは含有の有無を判断できません。また本表は◯×形式のマトリクスではなく、各商品の行に含まれるアレルゲン名をそのまま書き出す形式で、記号による凡例はありません。行に名前が挙げられていない品目について、資料は含有の有無を明記していません(「該当なし」と印字された商品のみ、対象品目を含まないことが示されています)。ドリンクバーの一部商品はカロリー等の栄養成分欄が空欄でアレルギー欄のみ記載されています。
- Legibility notes
Easy to read; formatted as a table with columns for item number, item name, nutrition figures, and allergens.
Show the original
判読良好。商品番号・商品名・カロリー等の栄養成分・アレルギーの列を持つ表形式。
Details
Allergy notes
Popolamama publishes an 'Allergen List' PDF on its official site that lists, dish by dish, which of 28 allergen items are present — covering egg, milk, wheat, buckwheat, peanuts, shrimp, crab, abalone, squid, salmon, mackerel, salmon roe, orange, kiwi, banana, peach, apple, soy, pork, beef, chicken, gelatin, matsutake mushroom, walnut, yam, cashew nuts, sesame, and almond — for products such as pasta, pizza, salads, desserts, the drink bar, and retail items. Rather than a checkbox-style matrix, each dish's row simply names the allergens it contains. Macadamia nuts are not among the items this list covers (matsutake mushroom appears in their place), so the document provides no information about macadamia nut content. The omurice (omelette rice) dish, some pizzas (the oven-baked line), the 'Tokyo cream udon' line, shop-specific cakes, and a few drink-bar items are only offered at select locations. Because ingredients can change, the document advises checking allergen information again at each visit.
Show the original
ポポラマーマは公式サイト内のPDF「アレルギー一覧表」で、卵・乳・小麦・そば・落花生・エビ・カニ・あわび・いか・いくら・さけ・さば・オレンジ・キウイ・バナナ・モモ・りんご・大豆・豚肉・牛肉・鶏肉・ゼラチン・まつたけ・くるみ・山芋・カシューナッツ・ごま・アーモンドの28品目について、パスタ、ピッツァ、サラダ、スイーツ、ドリンクバー、物販商品などの商品ごとに、該当するアレルゲン名を記載しています。表は◯×形式の記号ではなく、各商品に含まれるアレルゲン名を直接書き出す形式です。マカダミアナッツはこの一覧の対象品目に含まれていないため、この表からはマカダミアナッツについての情報は得られません(代わりにまつたけが対象品目として挙がっています)。オムライス、ピッツァの一部(窯焼きピッツァ)、東京クリームうどん、個店ケーキ、一部のドリンクバー商品は「一部店舗」限定で提供されており、店舗によって取り扱いが異なります。原材料の変更によりアレルゲン情報が変わることがあるため、来店の都度確認するよう案内されています。
Official Site & Links
Menu names in your language are machine-translated.
Found an error in the allergen information?
Please tell us if anything here differs from the official information. Safety-related reports take priority, and we hide the affected entry until we have checked it. If you are about to eat, please check with the venue rather than waiting for us.
Report an error in this allergen information